As we round the corner out of winter and approach spring, you might think that you are in the clear when it comes to head colds and sinus infections. But now at spring you still have the chance of getting the flu and other illnesses.
Our tip to fend off the spring sickness is a zingy morning shot, made with lemon and ginger.
The superfood ginger has long been used for medicinal purposes and concentrated into a juice like this, it is extremely potent. Most importantly it is a major immunity booster but it will also give you long lasting energy for the whole day. As a bonus its anti-inflammatory properties can help with any pain, it is anti-aging and can aid in weight loss.
Lemon is not only detoxifying but also balances the bodies PH levels and is jam packed with Vitamin C, which also helps with immunity.